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Nicole Rager
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work with me
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Breathwork Library
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Nicole Rager
About
Calendar
work with me
Resources
Breathwork Library
Connect
About
Calendar
work with me
Resources
Breathwork Library
Connect

12 Minute Practice for GROUNDING

In this practice we'll enjoy slow, centering breaths as well as tension and anxiety-clearing Transformational Breath.

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15 Minute Practice to RELAX and RESTORE

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