transformational breath Seminar

this event changed my life.

I knew I needed to get over a break up but I had no idea how much other junk I was storing inside.

And I definitely had no idea breathing could do anything about any of it.

Thank goodness someone else did.

From my recent newsletter:

“I knew nothing of breathwork back in 2012 when I was introduced to it via my mother.  She saw me struggle getting through a break up, even though I was using all the therapy, yoga, and spriritual tools I had at the time.  She sent me to this thing called the Transformational Breath Seminar, a week long retreat hosted by the founder of the work, Judith Kravitz.

I was skeptical and annoyed, especially at the beginning...but also desperate.  I thought the people were weird and "how the hell is breathing gonna do anything but whatever."  

Thank the sweet Lord for my mother who encouraged me all the way.  By the end of the week I knew why they called it Transformational Breath.  Because I was that - transformed.  In all the best ways!  I was clearer, lighter, more open and connected.  Aware and freed of things I'd been holding that I never even knew were there.

After that week I continued to be this new version of me and I loved it!  So much so that I went on to train as a facilitator so I could share the goodness with others.

Breathwork - giving and receiving - has been one of the greatest gifts of my life.  I can't imagine my life without it. “

It’s been over 12 years now, and my experience with the breath, myself, and facilitation with wonderful people like you has continued to deepen and expand in profound ways. So I’m thrilled to now share with YOU the very event that started my breathwork journey!

If you have a knowing that there’s something MORE for you, even if you don’t know exactly what it is, this transformational experience could be just the gateway you’ve been waiting for. You’ll shed unwanted burdens, old fears and negative beliefs all the way down to the cellular level - even those you don’t know are there. You’ll ignite your creativity and inspiration and connect to your higher self. Of course, you’ll also learn about your breath and how you can use it to make dramatic change in your life, while connecting with other incredible humans.

August 10-15 in Costa Rica, I will join Judith and her team for a Hybrid Transformational Breath Seminar.  You'll be able to receive teachings and guidance from the TB Founder herself via zoom, and also receive hands-on, in-person facilitation from me and other brilliant facilitators (like my mom!).

I’ve been waiting a long while for the time to be right to share this with you, and who knows when it will come again. You ready?? I am!

You deserve a magnificent life. Come reset, reignite, and be reborn!

August 10-15, 2025
Playa negra, Costa Rica

This will be a fully immersive experience as the Seminar presents the finest tools, transformational skills and techniques to facilitate your rapid realization of higher consciousness. In addition to breathing twice a day, we’ll explore the work of Byron Katie, Eckhart Tolle, and Michael Brown’s The Presence Process. We’ll engage the body with body mapping, meditational movement, toning, higher chakra breaths and so much more! And you’re worth it….